14 Cool Things To Do In Oslo, Norway’s Incredible Capital City.  

Are you looking at travel to Norway?  The chances are you will pass through the capital city of Oslo.  But there are many cool things to do in Oslo that make it well worth a proper stop on your Norway itinerary.

Norway’s capital has grand architecture, an artsy undercurrent and easy access to pristine nature.  There is history of Viking’s, lush green parks, art museums and sights to see.  Plus, all kinds of new foods that warrant a spot on your edible bucket list! 

Here are details about travel in Norway and the top things to do in Oslo. 

Travel to Norway 

Norway is an incredible destination for travel.  It is stunning – and so often voted as one of the most beautiful places on earth.  

But the capital city Oslo, is a city that takes you by surprise.  It’s off the beaten track, making it all the more exciting for adventurous souls like us. 

About Oslo

Oslo is definitely worth visiting! 

The capital city of Norway is famous for art.  But there is much more to the Norwegian capital than art though, with Norway’s vast history showcased through some unique museums, and an archetypal fortress, which towers above the city’s port.  

Plus, the incredible parks and beautiful green recreational spaces all around the city. 

Our special visit to Oslo, Norway 

We were very fortunate to meet up with our dear Norwegian friend, Grete while we were in Norway.  Who although is from Oslo, we met while living in Rarotonga in the Cook Islands. 

Albeit the Cook Islands is a long way from Oslo and Norway.  But Grete has called Rarotonga home for 25 years! 

It was extra special for us to visit Grete in Norway and explore all the cool things to do in Oslo together.  

Things to do in Oslo.
Setting out to explore the things to do in Oslo with our friend Grete.

What is the best time of year to visit? 

The best time to visit Oslo is typically from late spring to early autumn (May – September).  It is especially lovely in the city during the summer months of June, July, and August. 

This period offers the most pleasant weather for outdoor activities and sightseeing, with temperatures ranging from 16 – 22 degrees Celsius (61-72 degrees Fahrenheit). 

We visited Oslo in July and had perfect sunshine and a beautiful temperature to explore. 

Enjoying an ice cream in Oslo Norway with kids.
Summertime is perfect Softi-time in Oslo.

Getting there

There are direct flights to Norway from many cities around the world. You also have the option of travelling by ship, train, bus, or car.

We took the vehicle ferry from Denmark to Norway.  Then after travelling around in Norway we drove back from Oslo to Sweden and crossed the bridge from Sweden to Denmark. 

Getting around in Oslo 

Oslo has a very walkable city centre.  But like much of northern Europe, the city also has a very well-developed public transport system. 

Many central areas in Oslo are traffic-free, which makes the compact city even more walkable.  Or it largely doable by bicycle too. 

There is a Metro (T-Bane) that connects the city centre with its suburbs and the surrounding area.  We used the metro to get from the centre of the city out to Frogner Park.  

Taxis and Bolt (like Uber) are options for taxi travel too.  Plus, there are trams and buses for shorter distances within the inner city. 

Getting around things to do in Oslo Norway with kids.
Oslo is a very walkable city.

Currency and money in Oslo 

Norway is a northern European country.  But it’s not part of the European Union and therefore they don’t use the Euro.  

Rather, Norway has its own currency – the Norwegian Krone (NOK). 

There is no need to exchange any money for things to do in Oslo though, since it’s mostly cashless.  Everywhere you go you can pay by contactless card or mobile payment apps. 

Exploring Norway history with kids.
Beautiful Oslo.

How long do you need? 

If you want to enjoy all the top things to do in Oslo, you need to spend 2 to 3 days in the city. 

Two days gives you enough time to see the major sites, but we recommend planning for 3 days if you have more time.  There are some fabulous parks out of the city or you could take a day trip to the beautiful fjords. 

Things to do in Oslo, Norway 

It’s not as crowded with tourists as other European cities, so you might need a little guidance.  So now, in no particular order – because they are all amazing – here are 14 wonderful things to do in Oslo, Norway. 

1. Oslo Waterfront 

Havnepromenaden is the harbour promenade by the ​​Bjørvika waterfront, just in front of the famous Oslo Opera House.  

This is a great place to start exploring things to do in Oslo.  Plus, it is a great place to see the crazy phenomena of people voluntarily jumping into the freezing fjord and climbing back up onto the floating pontoon into the wooden sauna huts! 

Oslo waterfront.
Oslo waterfront.

2. Oslo Opera House

Move over Sydney Opera House – one of the most famous things to do in Oslo is to take in the views from walking ON THE OSLO OPERA HOUSE ROOF!

From the roof you can enjoy the panoramic views of the city and the fjord. The roof is designed to be an accessible public space, and visitors are encouraged to stroll along the sloping surface.  How cool is that?! 

Oslo Opera House things to do in Oslo Norway with kids.
On top of the Oslo Opera House roof – literally!

3. Oslo Library – Deichman Bjørvika

From the Opera House you can also walk to the public library, Deichman Bjørvika.

This is an ultra-modern and uber stylish looking library.  

Of course, there are multiple levels stocked high with books in Norwegian and other languages.  There are even media workshops, gaming zones, lounges and a restaurant.  Plus, from the top floor you have a great view of the Oslo fjord.  

Oslo Library things to do in Oslo Norway.
Inside the very modern Oslo Library.

4. KOK Floating Sauna 

KOK is a floating sauna with two sauna boats, docked directly across from the Oslo Opera House.  

If you are brave enough to take a dip in the icy fjord – go for it!  Otherwise, it does make for some pretty impressive (and brave) people-watching from the Oslo waterfront. 

Views from the Opera House roof down to the wooden sauna pontoons in the harbour.
Views from the Opera House roof down to the wooden sauna pontoons in the harbour.

5. Oslo Tiger

The tiger in front of Oslo Central Station is one of Oslo’s most photographed ‘inhabitants’ – plus it is one of the first things that meet a visitor arriving at Oslo. 

The city was referred to as Tigerstaden (the City of Tigers) by the author Bjørnstjerne Bjørnson around 1870.  This was supposedly due to his perception of the city as a cold and dangerous place.  

But today, the symbolic 4.5m bronze statue of a tiger is one of the iconic things to do in Oslo. 

6. Spikersuppa Park  

Spikersuppa is actually an ice-skating rink in the middle of Oslo city centre.  

However, we visited Oslo in the midst of beautiful July which was bang in the middle of summer.  Which is a time of year when the Spikersuppa ice skating rink doubles as a public park – perfect for a traditional Norwegian ice cream Softi! 

Best time to visit Oslo Norway with kids.
The perfect sunny weather for a delicious Norwegian ‘Softi’ ice cream.

7. Karl Johan Street

Karl Johans Gate is Oslo’s main thoroughfare.  It is the main street in the city, named in honour of King Charles II John (also known as Charles XIV John in Sweden), who was the King of Norway and Sweden from 1818 to 1844. 

It is a bustling part of city; kind of like what Times Square is to New York and Oxford Street is to London.  

The street leads from the Central Station through the central shopping district and up to the Royal Palace.  

Notional Theatre Oslo Norway.
Another grand stop on route towards the Royal Palace.

8. Royal Palace – Things to do in Oslo

The royal residence at the top of Karl Johans Gate is home to HM King Harald V and HM Queen Sonja.

The Royal Palace is open to visitors during the summer season, usually beginning in late June and ending in the middle of August.

But did you know that the Royal Palace in Oslo also has a Changing of the Guard ceremony? We were in luck to time our visit perfectly to watch!

Changing of guard ceremony at the Royal Palace things to do in Oslo Norway with kids.
Changing of guard ceremony at the Royal Palace.

9. Princess Ingrid Alexander Sculpture Park 

The Princess Ingrid Alexandra Sculpture Park is part of the Palace Park and contains sculptures by – and for – children.  This was an unexpected highlight for us of the things to do in Oslo with kids! 

The sculpture park was established between 2016 and 2019 as the result of a nationwide competition among 5th and 6th graders.

It is a beautiful park for a wander.  It is free to enter, and the park has 12 unique sculptures to see and read about. 

Princess Ingrid Alexandra Sculpture Park things to do in Oslo with kids.
Princess Ingrid Alexandra Sculpture Park.
Visiting Oslo Norway with kids.
One of the many epic sculptures.

10. Untuned Bell 

On the Oslo waterfront you can find the mysterious hanging Untuned Bell. 

This 1.4-ton bell (from 1949) was removed from the bell tower of Oslo City Hall because it was no longer in tune with the other 48 bells. 

Rather than having the bell retuned or recast, but wanting to give it more purpose, the foundry acquiesced to lending the bell to KORO Public Art Norway for an outdoor installation.

Now, the bell hangs in pride of place, un-tuned but unworried, for the world to see and enjoy. 

  • Tip: See if you can find the cord to pull and sound the Untuned Bell!

11. Akershus Fortress 

Akershus Fortress or Akershus Castle is a medieval castle in the Norwegian capital Oslo that was built to protect and provide a royal residence for the city.

It is another of the great free things to do in Oslo.  The fortress area is accessible free of charge and offers beautiful views over the Oslo fjord and the trendy Aker Brygge harbour district. 

The fortress has withstood many sieges and served as a prison for a period of time. It remains a military area today but is open to the public for daily tours in the summer months.  The views are impressive of the harbour! 

The impressive view from Akershus Fortress.
The impressive view from Akershus Fortress.

12. Frogner Park

Frogner Park is the biggest park in Oslo, and open for free to the public all year round. 

It covers 45 hectares – so it is massive!  But the park is most famous for the Vigeland Sculpture Park. 

Frogner Park things to do in Oslo.
The beautiful greens of Frogner Park.

13. Vigeland Sculpture Park

Now don’t be shy – but on a visit to Frogner Park, one of the other famous things to do in Oslo is to visit the Vigeland Sculpture Park. 

At this famous sculpture park in Oslo, you’ll see more than 200 sculptures by the artist Gustav Vigeland – of NAKED people!

The detail in all the sculptures is amazing.  There are sculptures of people of all ages, shapes and sizes – from young babies to men and women and older people.  The detail is incredible!  

One of the most famous statues in the park is known as the ‘Angry Boy’.  Though the entire park is worth exploring.  It is lined with states, and because there are so many sculptures it makes it the world’s largest sculpture park made by a single artist!

Lining up for a photo op with the famous 'Angry Boy' sculpture.
Lining up for a photo op with the famous ‘Angry Boy’ sculpture.
Vigeland sculpture park things to do in Oslo.
Enjoying all the quirky and famous art at Vigeland Sculpture Park.

14. Sognsvann 

Sognsvann is a 3.3 km circumference lake just north of Oslo. 

It is another is Oslo’s beautiful parks and a popular recreation area with great places for picnics, swimming, fishing, walking and running, as well as cross-country skiing tracks, ice skating and winter sports. 

Other things to do in Oslo, Norway 

There are many – MANY – other cool things to do in Oslo if you have more time. 

  • Viking Ship Museum
  • Edvard Munch’s Grace
  • Norwegian Museum of Culture
  • Forest of the Future Library 
  • Grass Roots Square
  • Fram Museum 
  • Kon-Tiki Museum 
  • Gol Stave Church 
  • Korketrekkeren
  • St. Hallvard’s Church and Monastery 
  • Holmenkollen Ski Jump

If you have more time, there are more things to see! 

There are lots more things to see and do in Oslo.
There are lots more things to see and do in Oslo.

Norwegian food to try in Oslo 

Norwegian cuisine is characterized by fresh, local ingredients and simple, hearty dishes.  The style of food in Norway reflects the country’s harsh winters and reliance on the sea and land.

Which is great news for visitors!  There is plenty to try.  

Albeit most is distrinctly difficult to pronounce.  But some of the key dishes to try including cured meats, reindeer, fish dishes and many preserved flavours. 

By far, one of the most popular foods to try in Norway is reindeer meat.  Of which you can try reindeer stew (Finnbiff) or reindeer roast (reinsdyrstek) and even reindeer hot dogs (reinsdyrpolse). 

But there are many other traditional Norwegian foods to try in Oslo: 

  • Rakfisk – fermented trout
  • Fenalår – cured leg of lamb
  • Sursild – pickled herring
  • Fiskekaker – fish cakes
  • Fiskesuppe – fish soup
  • Brunost – brown cheese
  • Tørrfisk – dried fish
  • Pølse I lompe – sausage in potato cake
  • Pølse I Brød – hot dog

We had delicious hot dog (pølse i brod) at Studenterlunden. I highly recommend that along with a Softi!

Though I must tell you about Norwegian Brown Cheese…

There is no other way to describe it – but we have now tried it (and bought another packet to take with us!). 

This is ‘Brunost’ – lit. ‘Brown Cheese’.  This is the Norwegian name for the family of cheese-related cheese made with whey. 

But DON’T THINK CHEESE! 

It doesn’t actually taste like cheese.  Even our cheese-fussy Oscar gave it the thumbs up.  Because you know what? It technically isn’t even a cheese!

Trying Brown Cheese in Norway.
Trying our newfound Norwegian fave with Grete.
Brown cheese in Norway.
Literally ‘Brown Cheese’.

Where to stay in Oslo 

If you are travelling to Norway, the chances are you will pass through Oslo.  Not only are there many cool things to do in Oslo but there are an array of places to stay to suit all budgets. 

Here is our pick of places to stay in Oslo: 

  • Amerikalinjen Hotel
    This is a chic boutique hotel located in a historic office building from 1919. It is just a few steps from the Jernbanetorget Metro station and a short walk from the Oslo Opera House. 
  • K7 Hotel Oslo 
    Conveniently located, this hotel has a spacious communal lounge area and options to stay in the Norwegian capital at hostel prices. 
  • Comfort Hotel Express Youngstorget
    This is an automated check-in hotel but it’s right by the Rockefeller Music Hall, which is in easy walking distance of all the top key things to do in Oslo. 
  • First Hotel Millennium 
    A traditional hotel in walking distance to Oslo Central Station including a Norwegian buffet breakfast. 

Read more about travel in Europe 

More useful links for your travels in Europe and beyond

These are the companies we use and can recommend for planning and booking travel. 

  • Booking.com – The best all-around accommodation booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. It is easy to filter and sort into price and availability with all the extras you are looking for personally. 
  • 12GoAsia – Book trains anywhere online. 
  • Skyscanner– This is by far our favourite flight search engine. They are able to search small websites and budget airlines that larger search sites often miss. We book all our flights through Skyscanner.  
  • GetYourGuide– Get Your Guide is a huge online marketplace for tours and excursions offered all around the world. Everything from walking tours, to street-food tours, cooking classes, desert safari’s and more!
  • SafetyWing – A global travel insurance that covers people from all over the world while outside their home country. You can buy it short or longterm; and even if you are out of the country. 
  • World Nomads – Make sure you have insurance before embarking on travel to Norway and things to do in Oslo!
Oscar, Sarah, Harry and Gavin
Hi! We are the Steiners. We're a family from New Zealand with a love of travel and adventure - especially where it takes us off the beaten track! We've been travelling full-time for over six years now all around the world and our favourite thing is to share that joy of adventure.

This site is our way of paying it forward with all the tips and tricks we have learnt along the way. 
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